psychotherapy clients have children and often have questions about being a parent. I know that the mindfulness practices we typically include in our work will help them be better parents.
Much of what I know about mindfulness in psychotherapy, I've learned from Dr. Dan Siegel. I'm 100% confident referring my clients to Dan's work on parenting. The Whole Brain Child and Parenting from the Inside Out are two of his books that I highly recommend.
If you like video learning, here are parts one and two of Dan speaking with Studio 4 host Fanny Kiefer about Parenting for the 21st Century.
Catherine Boyer, MA, LCSW
Upper West Side Counseling